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Saturday, May 24, 2008

Look out golf, tech CEOs are adrenaline junkies

By Franklin Paul

NEW YORK (Reuters) - Golf and tennis not challenging enough? Some of today's hardest-charging technology executives are turning to 100-mile bike races, marathons and high-endurance athletics for the kicks they crave.

The day-to-day thirst for success doesn't end when CEOs and other business leaders leave the boardrooms of their billion-dollar companies, according to guests at the Reuters Global Technology, Media and Telecoms Summit this week.

"It is usually not a six- or seven-hour day, so part of it is you probably want something to keep you mentally and physically in shape," said Enrique Salem, chief operating officer of software maker Symantec Corp. "You want to do something that is challenging, that isn't about running a business."

Salem owns a Giant TCR C1 bike, which retails for over $3,000, and last year completed a charity ride around California's Lake Tahoe twice -- the second time in under 4 hours. His sojourns don't stop there.

"I skied 19 days last year. When I'm on the slopes, I'm trying to avoid trees and other skiers. So I am not thinking about what it takes to run Symantec. I think it's a bit of mental relief," he said.

Long-distance running offers the same meditative reward for Hulu Chief Executive Jason Kilar, whose five marathons include Iceland, Portland, Seattle and New York, twice.

"I love setting goals," said the head of the video website owned by News Corp and General Electric Co's NBC Universal. "Life is more interesting when you set goals that are not easy, and having a goal of a marathon ... is a very fun thing that focuses you in a way that just running 3 miles or 6 miles a day does not," Kilar added.

They are not alone. In fact, Denver-based CEO Challenges runs sports competitions designed for top executives, including Triathlons, Ironman, Fishing, Sailing and Tennis Challenges.

HOUR CLUB

Dave DeWalt, CEO of security software maker McAfee Inc, described his goal for the grueling Mount Diablo Challenge, a 10.8-mile bike ride up 3,240-feet to the peak in the San Francisco Bay area.

"There is a race from the bottom to the top," said DeWalt, who also wrestled in college and had been invited to Olympic trials. "I can only compete in the over 200-pound class because there are some really fast riders. But there is the "hour club" -- if you can do it in one hour or less, there is a special club. I can't quite crack it yet but I am working on it."

To be sure, golf courses, tennis courts and myriad other sports -- beloved by leaders of all stripes -- won't go out of business any time soon.

For example, the crop of presidential hopeful has diverse taste in athletics. Sen. Hilary Clinton owns her own bowling ball, Sen. Barack Obama loves basketball, and Sen. John McCain likes to hike around the hills of his Sedona, Arizona, ranch.

Some business leaders aspire to adrenaline-driven jaunts, but are willing to leave the serious challenges to more adventurous peers."

"I don't have a lot of athletic bones in my body. I wish I had more," said AT&T Inc Chief Financial Officer Rick Lindner. "We've got (two) boats ... that we keep on Lake Travis. I will still jump on the water skis from time to time."

"Once or twice a year when conditions are perfect, the sun is shining, it's 90 degrees, the water is smooth. I get up, do a circle, come around and have a beer and say, "By God, I can still do it.""

(For more on the Reuters Global Technology, Media and Telecoms Summits see

(Editing by Gary Hill)

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Friday, May 23, 2008

When Bodybuilding and Steroids Go Too Far

Right or more often the case wrong, athletes have been taking anabolic steroids since the early 1960’s. Many competitive bodybuilders go to excess in taking steroids in order to compete citing that ‘extreme sports require extreme measures,’ using a plethora of various forms for different effects — one might increase muscle hardness while another will improve mass, strength or endurance — thus becoming human walking chemistry sets.

Synthetic anabolic steroids are potent medications designed to mimic the function of testosterone which can even perform better at promoting muscle growth than equivalent levels of testosterone.

Often coined as being juiced or juiced up amongst those who use the drugs, some say “steroids are as American as Apple Pie.”

Hazards of Steroids for Men and Women
While it’s not as common to suffer critical or life-threatening effects, steroids are far from safe, causing potentially harmful side-effects with some being irreversible.

Both genders can experience increased acne on the face, chest and back.

Depending on the drug, anabolic steroids can cause a person’s behavior can change with increased aggression and irritability. Some of this aggression has caused people to commit armed robbery, use force to obtain something, and physical fighting. This would not happen to a naturally calm person but someone who is naturally aggressive would become more aggressive by taking steroids.

Body Builder

Anabolic steroids have also been known to cause behavioral effects including euphoria, increased energy, sexual arousal, mood swings, distractibility, forgetfulness, and confusion.

Bad side-effects on blood pressure and the cardiovascular system can cause heart attacks, enlargement of the heart’s left ventricle and people younger than 30 to develop Cardiovascular disease.

Blood chemistry can change causing blood clots in the blood vessels and potentially disrupt the blood flow, damaging the heart muscle so it doesn’t pump blood effectively. Heart disease can develop because it affects the cholesterol levels — over a period of time the cholesterol builds up and clogs the arteries. Steroids affect the heart only if you have a heart disease to begin with, so it’s very wise to stay away from them if you have a heart problem.

Anabolic steroids are especially dangerous for teenagers, interfering with the normal effect of hormones on a growing body, and premature development of the epiphysis — the end of the bone — resulting in stunted growth.

Tom Platz. fitFLEX

Tom Platz. fitFLEX

Officer Ronnie Coleman. Body Building Universe

Steroids can be taken orally, by injection, with gels, patches and nasal sprays. For the squeamish afraid of needles, it’s not possible to get a doctor to inject you since steroids are illegal, so some resort to the oral method which has the greatest number of side effects.

They have to pass through the digestive system and the liver in order to get into the bloodstream, so they’re designed to survive the process, and require large amounts to ensure that there’s enough left afterwards to have an effect.

The liver’s job is to remove such substances from the body which puts a great deal of strain on the liver and can result in significant liver damage and tumors which in turn can cause internal bleeding.

Some oral steroids can cause stomach distention — the lower abdomen becomes irritated and swollen, you can experience chronic constipation, water retention, and intestinal gas — the latter of which is not pretty if you want to keep your friends.

Franco Columbu. IFBB Pro


Nasser El-Sonbaty. Inside Bodybuilding
Nasser El-Sonbaty Photo Grizzly Boots

Taken in high doses, steroids can also develop jaundice, peliosis hepatitis, and cancer.

Injected steroids are put directly into the blood stream, making them far easier on your liver, but there is much concern over safe injection practices.

Depression is further aggravated if and when steroid use stops with rebound causing extreme depression, fatigue, apathy, and the likes.

Dorian Yates. Photo Muscle-Pro

Dorian Yates. Muscle-Pro


Steroid Hazards for Men
Men can experience a short-term increase in the sex drive, followed by a suppression of natural testosterone output and potential shrinkage of the testes.

They can lower sperm count thus making men infertile, as well as develop gynecomastia — deposits of estrogen in the area of the nipple which can also grow breasts.

Steroid Hazards for Women
A very dangerous irreversible side-effect for women is masculinization due to the effects of testosterone and androsterone, including deepening of the voice, menstrual irregularities, development of facial and back hair, clitoral enlargement and even male-pattern baldness.

Kim Chizevsky. Doctissimo.fr

Kim Chizevsky. Doctissimo.fr

Kim Chizevsky. IFBB Pro

As one man reported to BodyBuilding of his former 3-year relationship with a woman who used steroids, “After my girlfriend made her decision to juice it up, with me as an up-close personal witness to all of her transformations during this time, it changed my mind about women on the juice forever. I saw her go from a hot hard body to a bloated, mental mess.” says Josh.

“My girlfriends’ skin became course and dry; a lot of her hair fell out while it grew on her face, her chest, and down her butt; her voice dropped three octaves; her nose grew; her jaw widened; she got spaces between her teeth; she got acne all over her chest, across her shoulders, and down her back, and she stopped having her period.”

Rampant hair growth is an irreversible side-effect, sprouting up on the chin, chest, around the nipples, and the buttocks — particularly the lower inner glutes and around the anus.

Bodybuilder Bev Francis 17

Bev Francis. IFBB Pro


Bodybuilder Bev Francis 25

Bev Francis. IFBB Pro

Bodybuilder Melissa Dettwiller 23

Melissa Dettwiller. BodyBuilder

“The first thing you’ll notice if you take up with a juiced chick is her heightened level of aggression. When a woman’s aggression is initiated by testosterone, the result can sometimes get ugly.”

In another irreversible side effect of clitoral enlargement from androgen use, he saw his girlfriend’s grow to be 2 inches long and as big around as his small finger. When a woman in this condition becomes aroused, her clitoris becomes erect and sticks out just like a man’s penis, complete with a little head and all.

While the condition isn’t harmful, many women get vaginal discharge, but it will cease once the drugs are stopped.

Another bothersome yet temporary condition for the juiced up woman is the increase of body odor. Josh recalls lying in bed nestled in each other’s arms after some particularly torrid sex that made him wonder if he was sharing the bed with an entire soccer team after a world championship.


Bodybuilder Mustafa Mohammed 24

Mustafa Mohammed. Body Builder


Bodybuilder Mohammed Mustafa 22

Mátra Kupa 2003 Mohammed Mustafa. BodyBuilder


Bodybuilder Ronnie Coleman 21

Mr. Olympia 2003 Ronnie Coleman. BodyBuilder

The Wrap-up on Steroids
Unlike training for other sports, the goal in bodybuilding is to achieve a certain appearance. For competitive bodybuilders, strength itself is not as important as size, symmetry and definition.

Steroids do give the advantage over other athletes as it helps to train with a higher intensity and for longer periods, and can speed up recovery time for the stress on the muscles.

A popular way to take steroids is by cycling, starting the dosage at very small amounts and increasing the dosage weekly, then decreasing it over a 6 to12 week period. Bodybuilders then train without the drugs for 4 weeks and repeat the cycle all over again.

Perhaps the worst mistake most steroid users make is to become steroid abusers. It’s very common to overuse steroids which results in a wide range of health problems, some of which you will be living with for life.

It’s critical when considering taking steroids to do as much research as possible.

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EURO 2008: Raul and Trezeguet among the absent stars at Euro 2008

The prelude to just about every major soccer tournament focuses on who was left off a certain team more than who was included.

At next month's tournament in Austria and Switzerland, there will again be several top players missing, including Raul Gonzalez and David Trezeguet.

Although Raul, Spain's all-time leading scorer with 44 goals in 102 appearances, has never won a major international title, Trezeguet scored the Golden Goal that gave France the Euro 2000 title.

"It's an organizational choice," France coach Raymond Domenech said of Trezeguet after announcing his squad.

If club soccer is any gauge, both Raul and Trezeguet would be assured of places in their teams. Raul scored 18 goals and helped Real Madrid win its record 31st Spanish league title, and Trezeguet scored 20 goals for Juventus.

"I look at players, not if their clubs are first, second or third in the standings," Spain coach Luis Aragones said of his selection process. "There are other players who, in terms of the minutes they have played, have scored more goals and they're not going either."

Raul last played for Spain in a 3-2 qualifying loss at Northern Ireland in September 2006. Trezeguet, who has scored 34 goals for France, has been replaced by more athletic players such as Djibril Cisse and Bafetimbi Gomis.

Two years ago in the World Cup final, Trezeguet missed France's opening penalty kick in the shootout loss to Italy.

Other big-name players missing for the tournament include Italy forward Filippo Inzaghi, Czech Republic midfielder Pavel Nedved, Portugal midfielder Maniche, Turkey forward Hakan Sukur and Netherlands midfielder Clarence Seedorf.

The 34-year-old Inzaghi scored 11 goals in the Italian league this season, and has scored 25 in 57 appearances for Italy.

"The choice doesn't have to do with his age," Italy coach Roberto Donadoni said. "It was exclusively a technical choice."

Nedved played on the Czech Republic team that reached the 1996 final, but he refused an offer from coach Karel Bruckner to return for this event. The 35-year-old Nedved retired from the national team after the 2006 World Cup.

Seedorf, who has scored 11 goals in 87 appearances for the Netherlands, ruled himself out of the tournament and criticized coach Marco van Basten for not giving him room to fulfill his potential.

"Since my return to the national team, the right conditions have not been created to let me perform at my best and to effectively excel as the team member I always strive to be," the 32-year-old Seedorf said. "We have seen from the past that some negative issues with the national team and players are recurring."

The 30-year-old Maniche played a central role in Portugal's run to the Euro 2004 final and the 2006 World Cup semifinals. However, he has mostly been on the bench at Italian champion Inter Milan since moving from Spain four months ago.

Sukur is Turkey's all-time leading scorer with 51 goals, but coach Fatih Terim left the 37-year-old midfielder off the team despite helping the country in the qualifying tournament.

But that's just another example that playing well and helping your team doesn't come with any guarantees.

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